Waking is not enough for avoiding sugar? A top doctor says it’s not—and shares two more essential habits to better manage diabetes and blood pressure risks.
What if the habits you trust to safeguard your health are actually giving you a false sense of security? The idea that walking is not enough lies at the core of a powerful message shared by CMC Vellore-trained neurologist Dr. Sudhir Kumar. Drawing from his OPD experience, he revealed that many patients dealing with obesity, […]
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